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Murph WOD

May 21 @ 7:00 am - 11:00 am

Are you ready for the ultimate test of endurance? Join us for The Murph WOD at the Fitness Center Annex on May 21st!

Take on the challenge and push your limits with this classic hero workout:

๐Ÿƒโ€โ™‚๏ธย 1 Mile Run
๐Ÿ’ชย 100 Pull-ups
๐Ÿ”ฅย 200 Push-ups
๐Ÿฆตย 300 Squats
๐Ÿƒโ€โ™€๏ธย 1 Mile Run

Want to elevate your workout? Bring your own weighted vest!

Secure your spot today! Call (805) 606-3832 or visit the Fitness Center to register.

Details

  • Date: May 21
  • Time:
    7:00 am - 11:00 am
  • Event Category: