Murph WOD
May 21 @ 7:00 am - 11:00 am
Are you ready for the ultimate test of endurance? Join us for The Murph WOD at the Fitness Center Annex on May 21st!
Take on the challenge and push your limits with this classic hero workout:ย 1 Mile Run
ย 100 Pull-ups
ย 200 Push-ups
ย 300 Squats
ย 1 Mile Run
Want to elevate your workout? Bring your own weighted vest!
Secure your spot today! Call (805) 606-3832 or visit the Fitness Center to register.


